Bone Broth Part 1-The Benefits

By Blue Lotus (Flickr) [CC-BY-2.0 (], via Wikimedia Commons
By Blue Lotus (Flickr) [CC-BY-2.0 (], via Wikimedia Commons
The benefits of a simple bone broth are vast and significant.  This blog is to discuss the why of drinking it daily.

First of all it is the ultimate comfort food, because it helps the “worries go down better” according to a Yiddish proverb.

Through the long simmer in processor of making the broth many minerals are released such as; calcium, magnesium, phosphorous and silica. It is an incredible multi-mineral supplement, and can be considered a valuable medicine in reversing and preventing Roth decay.

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